The Car Pickup I’m Not Proud Of
I was sitting in the car line outside my daughter’s school when my pager went off. What happened next is something I’ve thought about for a long time.
Spring Cleaning Your Mind: The Thought Work Your Brain Has Been Avoiding
The thought “I’m behind” often shows up before anything has actually gone wrong. A neurologist explores how unexamined thoughts shape your day—and your evenings.
The Chart I Almost Left Open (And Why I Almost Left It)
It was one of those mornings — multiple complicated patients back to back, switching between in-person and telehealth visits. And then I made a decision I’m still thinking about.
The Conversation I Don’t Remember
There’s a particular kind of moment that used to happen in my house more than I’d like to admit. My husband and one of my daughters would be talking about something and I’d realize I had no memory of the conversation — even though I was there.
Why I Closed the Chart Anyway
A physician mom and life coach shares a real clinic moment — and what it taught her about charting, thought work, and getting her evenings back.
Why You’re Still Overwhelmed at Work and Home (And How to Fix It)
You started the year with big intentions. Maybe you told yourself, This year will be different. I’ll finally get organized, stay on top of my charts, and stop feeling so overwhelmed all the time. But here we are in February, and somehow, nothing has changed. If anything, you feel just as behind, just as stressed, …