helping physician moms get their evenings back
Overwhelm doesn’t come from your to-do list. It comes from the thoughts you have about it. Here’s what creates it, what it costs you, and how to step out.
It was a hard week. A colleague was suddenly gone, the extra work landed on the rest of us, and my brain started doing what brains do when things feel like too much. I checked my bank accounts. I read the locums email. I did the math. And then two patients changed everything.
I landed back in the US on Monday after nine days abroad. I could have gone straight back to work Tuesday. Instead I took my daughter to her annual medical appointments, and somewhere along the way we turned it into something we actually look forward to.