helping physician moms get their evenings back
From the outside, you might see a physician mom getting her kids off to school, caring for patients, and heading home to her family. What you can’t see is everything she’s carrying in her mind as she moves through that day. Here’s what that can feel like. Before the First Patient She’s glancing at her …
Overwhelm doesn’t come from your to-do list. It comes from the thoughts you have about it. Here’s what creates it, what it costs you, and how to step out.
It was a hard week. A colleague was suddenly gone, the extra work landed on the rest of us, and my brain started doing what brains do when things feel like too much. I checked my bank accounts. I read the locums email. I did the math. And then two patients changed everything.