Brain and Body Reboot Day 14 – Do You Burn Sugar or Fat?
Here is a little review from some of the previous days. Being overweight arises from overhunger and overdesire, both of which cause us to overeat. I will focus on strategies to reduce overdesire in the last section of this month’s reboot. This last week I have been focusing on strategies to reduce overhunger. Overhunger is …
