choose your thoughts. change your life.
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So many of us want to change something about ourselves, but don’t do it. We know WHAT to do, but we just can’t seem to DO it. Here are four simple steps to creating real change in your life and a practical example of how to do it. The 4 steps are as follows: Awareness …
Do you find yourself wanting to do something, but not being able to do it? Maybe you’re trying to eat healthier, exercise regularly, or clean out your closet? Do you find yourself wanting to stop doing something, but find that just as difficult? Maybe you want to stop overeating, stop reacting to your loved ones, …