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It is estimated that human beings have somewhere around sixty thousand thoughts per day. According to the National Science Foundation, about 80% of these thoughts are negative and over 90% are repetitive. Since negative thoughts lead to negative feelings, it’s worth noticing which of these repetitive thoughts keep coming up for you as they are …
Physician and non-physician burnout is a tremendous problem in medicine and a reason why so many great doctors and health care workers end up leaving the field. Physician burnout is described as a state of emotional, physical, and mental exhaustion caused by prolonged stress in the workplace (JAMA Network Open, 2023). According to a national …
One of the things that has changed in medicine over my career is the emphasis on patient reviews. As time has passed, more of what we do as physicians has been attached to various metrics and our identities and success or lack thereof have been defined by these metrics. A huge part of these metrics …