helping physician moms get their evenings back
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When most people think of physicians, they think of the class nerds or the smart kids who got all A’s and took honors classes and were on the debate and math teams, did science Olympiad or won the spelling bee. They think of us as brighter and more intelligent than most of society. But we …
One year ago on March 12, 2021 I wrote a blog post called “19 lessons I learned over the last year from Covid-19” and posted it on my personal Facebook page for all my “friends” to see. I had started my blog some time before that, but almost no one knew about it and I …
Most of us can list several things in our life that we want to change. Over time, these areas often come up for us again and again. Sadly, more often than not, nothing changes. In fact, we stay exactly the same. Why? It’s not that we don’t know what to do. Ask anyone who has …
I made a mistake with my child today. I’m sure I’ve made countless mistakes in my parenting journey, but this one stands out because it underscores a tool that I learned that has changed my life in such a powerful way. It also reminded me how much more I love my parenting today than in …
The President/CEO is often the founder and owner of a business. Sometimes they are not the actual founder, but are appointed as the head person in charge. What is their role? The President/CEO has three main roles: Create a vision or mission statement for an organization which essentially outlines the purpose and goals of the …
One of the most powerful concepts we can incorporate more into our lives is that of unconditional love, both for ourselves and for others. According to Wikipedia, unconditional love is “affection without any limitations, or love without conditions”. It almost sounds sacrificial, like you have to give up something in order to feel love. The …
The 2022 Winter Olympics are well underway in Beijing, China. As I watch these incredible athletes compete for medals, I have been thinking about what it takes for them to get there and be at the top of their game. There are numerous traits that I’ve read about that are common among champions, but three …
By this time at the end of January, most people have all but given up on their New Years resolutions. We started off so motivated and excited. Things are going to be different this year. We are going to be different, better. Maybe it’s a new routine such as working out. Or maybe it’s a …
I recently posted my very first Facebook story. I know, I know. I’m far behind the times. Tech isn’t really my thing, okay! It was a picture of my daughter at her first out of town basketball tournament standing at the free throw line making the shot. My husband captured the photo just as the …
Today in America we celebrated the holiday of Martin Luther King Jr. Day. Today in Israel another holiday was celebrated, Tu Bishvat, or the New Year for Trees. Tu Bishvat is celebrated on the 15th day of the Hebrew month of Shevat when sap begins to flow in the trees. It is curious that the …