choose your thoughts. change your life.
Browsing Category
As busy physician moms, we often hear about work-life balance as if it’s a simple equation—spend less time at work and more time at home, and voilà, balance achieved! But the truth is, balance isn’t just about how many hours you spend in each place. It’s about where your mind is when you’re there. The …
I recently had a work event scheduled for the evening, and if I’m being honest, I wasn’t thrilled about going. It was on a day I was working from home, meaning I wasn’t already dressed for work, and I had to drive over half an hour to attend. I had signed up, but I wasn’t …
You started the year with big intentions. Maybe you told yourself, This year will be different. I’ll finally get organized, stay on top of my charts, and stop feeling so overwhelmed all the time. But here we are in February, and somehow, nothing has changed. If anything, you feel just as behind, just as stressed, …
Ever feel like you’re living your own version of Groundhog Day? Not the cute furry animal prediction kind, but the Bill Murray movie kind – where the same challenging scenarios keep playing out day after day? As a physician mom, you might be nodding your head right now, thinking about those charts that always seem …