choose your thoughts. change your life.
Mistake #7: Indulging in Compare and Despair How many times have you compared yourself or your life as a mom to someone else’s and found that you and your life come up short? Monthly? Daily? Multiple times a day? Their body bounced back from pregnancy so much faster than mine. Their kids are easier. Their …
Mistake #6: Living by a To-Do List rather than a Results List One of the most common words that most moms (myself included) use to describe their days and weeks is “busy”. I’m SO busy. There’s too much to do and not enough hours in a day. I have a list a mile long. It’s …
Mistake #5: Overconsuming There’s a 90-9-1 rule of participation in social media. 90% of users are lurkers – they read or observe, but don’t contribute. 9% of users contribute from time to time. 1% of users participate a lot and account for most of the contributions. The rule describes how most users don’t participate very …
Mistake #4: Avoiding discomfort Avoiding discomfort in parenting is not doing the things you know you should be doing because you don’t like how you’ll feel when you do it. This could look like avoiding setting boundaries or rules on chores or bedtimes or language or behavior or curfews, for instance. If you set these …
I am continuing with the list I am sharing of my 13 mistakes that suck the joy out of parenting and make it harder than it has to be. Mistake #3: Not evaluating yourself Most of us don’t like negative feedback. We don’t want to see the not so great part of ourselves, the messy …
Mistake #2: Believing You Should Be Different Than You Are They should have a kinder, more patient mom. They should have a stay at home mom vs. one that works or vice versa. They should have a mom who works part-time rather than full-time. They should have a mom who works less or doesn’t have …
Over the next few weeks I’m going to share some common mistakes most of us make as parents that suck the joy out of this precious time in our lives. Feel free to comment on any of these blogs with your own “mistakes” and ones you wish someone warned you about that made parenting harder …
Hot, red, fire. That’s how my face looked. That’s how my insides felt. I wanted to run, hide, escape as far away as I could. I think I actually giggled a little. But inside I was crying. I was dying. Embarrassed. Humiliated. Mortified. That’s what I felt when I heard these words from the teacher: …
Imagine if you came across this advertisement for a seven day beach vacation: 3 days only at the beach Torrential downpour Flat tire Kids argue and complain Awkward dinner Episode of severe vertigo Foul smelling water Would you be so quick to sign up for such a trip? Is this your idea of a relaxing …
Over the last month I’ve discussed the reasons why we overeat and become overweight. We overeat due to overdesire and overhunger as well as emotional discomfort and physical cravings. I’ve discussed several tools to address all of these issues and if you’ve missed any of them or want to review, feel free to go back …